For example, you could talk to your child about what you’re going to do to try to succeed at a task.

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You could share some examples of times that you have failed, or have needed to keep trying at something.

Model confidence in your own ability You can be a role model when it comes to confidence.

You can also discuss things you’ve done that might have been scary or tough for you to do, showing your child that you’ve also been through times when you’ve needed confidence.

Encourage your child to act confident Acting confident is the first step to feeling confident.

He’ll also learn that most people do well at some things and not so well at others – and that’s fine.

After all, we can’t all be Olympic athletes, computer geniuses or rock gods!Encourage your child to keep trying If your child fails at something, help her understand that everyone makes mistakes.It’s OK if you can’t do something the first time you try.For example, body posture, smiling, connecting with others, showing interest in others’ activities and joining in conversations can help build confidence.Praise your child’s efforts If an exam, interview or game doesn’t work out the way your child hoped, try to praise your child for the effort he put into the activity.Confidence is the belief that you’ll be successful in a particular situation or at a specific task.